Description Description: Vitamin B12 contributes to your body’s energy metabolism and to the normal function of your nervous system. It has an impact on the normal breakdown of homocysteine in your blood. In addition, Vitamin B12 contributes to the cell division and the normal formation of red blood cells. Contributes to your body’s energy metabolism. Helps to reduce tiredness and fatigue. Supplied through animal food products – consequently, vegetarians and vegans may be deficient in Vitamin B12.   Mandatory text for food supplements: The recommended daily dose should not be exceeded. Food supplements must not replace a balanced diet and a healthy lifestyle. Keep out of the reach of children. Should only be used by pregnant women and children under 1 year of age by appointment with a doctor or health nurse. NOTE. The above text is a required text. The age indication may vary. See therefore possibly the specific indication under “Daily dosage”.   Daily dosage: Adults and children from 11 years: 1 tablet.   Nutrients and other substances having nutritional or physiological effect: Contents 1 tablet Unit NRV Vitamin B12 500 mcg  20000%   NRV = Nutrient reference value for adults and children over 11 years.– NRV not determined.   Instructions for use and precautions: 1 tablet daily with food.